How to Deal With Depression When you have depression, everything feels more difficult. It can be challenging just to get out of bed, go to work, or interact with friends. However, there are certain things you can do to better your quality of life and manage the symptoms of depression. Read...

The Independence of Ecuador is known as the process of liberation from the colonial rule of the Royal Court of Quito, which since 1563 belonged to the Spanish Empire. This process of emancipation began on October 9, 1820, with the seizure of power by the revolutionary Creoles of the city ​​of Guayaquil.