20 Personal SMART Goals Examples to Improve Your Life

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In today’s fast-paced and often stressful world, it can be challenging to find the time and motivation to achieve our personal goals. Thankfully, by creating SMART Goals, we can optimize our potential and make measurable strides towards a more fulfilling future.

Keeping track of personal goals is not easy. Unless you write them down somewhere visible, they tend to slip your mind.

And that’s why so many of us fail in achieving them. Keeping track of your intentions is an important part of the process, with S – Specific; M – Measurable; A – Attainable; R – Relevant; and T – Time-bound being the acronym used to remember these principles.

When designing your personal goals, it is essential that you make them specific, measurable, attainable, relevant and time-bound so that you will have better chances of completing them successfully.

Let’s dive into what each of these letters stand for and how you can make your own personal goals using this framework.